#GetBackInGameShape
Let's do it! Complete this series of conditioning/footwork exercises led by Coach Jr. Panta.
4 sets X 30 seconds, 15 seconds rest in between sets
4 sets X 30 seconds, 15 seconds rest in between sets
4 sets X 30 seconds, 15 seconds rest in between sets
4 sets X 30-45 seconds, 15 seconds rest in between sets
(Don't forget to change directions)
4 sets X 30-45 seconds, 15 seconds rest in between sets
(Free style dribble)